Included within your monthly subscription is:

  • A seven-week online course to help reduce anxiety, stress and depression by helping you retrain your thoughts and to think in a different way.

  • A step by step practical guide on how to reduce unwanted thoughts.

  • A meditation with each week of the course relating to what has been discussed within that session.

  • A collection of anti-anxiety meditations.

  • A collection of soul searching meditations.

  • A collection of sleep meditations.

  • A collection of children's bedtime stories.

  • A motivational children's story.

  • Once you've felt you've finished, email us and we will cancel your subscription from our end, however, you can keep your course and meditations for as long as you like for as long as you are paying your subscription. 


No hidden costs, no price increases once joined.