I originally went to see Charlotte about helping me to lose weight but she quickly identified that the reason for my poor diet and weight gain was down to my stress and anxiety.
To be honest I was sceptical at first however from the very first session Charlotte was amazing and I was sceptical no more.
She really helped me to manage my stress and anxiety levels, to sleep better and to stop worrying about things.
The days running up to my wedding would normally have been incredibly stressful for me but with Charlotte's help I was incredibly chilled out meaning I could enjoy the run-up and the day itself which would not have happened before.
People even commented on how calm I was for a bride! Charlotte is wonderful and I will definitely be seeing her in the future if I struggle with stress and anxiety again.
Catherine was suffering from anxiety, stress and worry, especially before her wedding